favourite cosy things to do at night time after a shit day

pamper urself..... sink into the sadness

happiness

warm

blanket

cup of tea

favourite night time tea is peppermint and liquorice which sounds horrible but its just like peppermint but extra sweet but not like fruity sweet so its rlly nice. camomile also a good choice and maybe lemon and ginger if you have sinuses that need clearing.

although i dont actually drink tea right before bed very much because it makes me wee like nobodys business!!!! so keep that in mind.....

while the kettles boiling....hot water bottle!!

hug with no strings attached

BRUSH THY TEETH hehe i just wanted to use this gif also wearing your retainer makes you feel like you are getting your life on track sometimes ❤︎

watch some calming tv

tv influences me reaaaaaaally easily and it can make me feel bad about myself to see tv shows about people with amazing exciting lives when ive had a shit day so sometimes i like to watch something that will just wash over me....

bee and puppy cat is soooooo nice and sensory really good for feeling calm

also i like watching other cartoons and kids shows such as:

charlie brown (really really cute, very watchable for adults and great music)

arthur (boring for most adults but i will love it forever and it is actually funny at points)

pokemon (but probs shit if you havent grown up with the game)

curious george the movie (soooooooo cute and a good little story)

ponyo (most beautiful of all little studio ghibli gem)

also about time is a lovely film to watch but beware feeling jealous of their lives!!

CUDDLE PET

(if available)

daydreaming

i remember when i was a babby i used to get sooooooo excited for bed time because i got to have all these visions about being friends with sonic and being a badass. and i also used to practise being cross eyed all the time but didnt know what it was so i thought it was magic like the door was suddenly two doors and stuff like that.

anyway thinking can be an activity...... it is so nice to just switch off the light and imagine things sometimes.

sometimes i just let my mind wander completely free if im really tired/ pmsing and i just want to think pretty pictures or sometimes i think of a specific scenario normally involving people i fancy eg ok libby imagine u meet this boy in the street and i will decide what im wearing, accessories, makeup, everything and then imagine our convo and perfect it.

places to start

- meeting old teachers and telling them about your life

- going on a date w someone you fancy

- meeting fav singers and being their friend

- being in your fav movie/tv show

also im in love w this gif HOW NICE

sweet dreams my dear!!❤︎☺︎

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